Tag Archives: narcissistic abuse

028 I Detra Thomas on Reclaiming Identity: A Journey from Patriarchal Faith to Personal Freedom

When Brandon Stanton of Humans of New York released a fifteen-part series telling Detra’s story in 2022, I was riveted. I kept refreshing HONY, cried tears of empathy and recognition, and couldn’t stop thinking about Detra long afterward. So I was delighted when she accepted my invitation to TBKB podcast to share her story with you.

In this episode, Detra Thomas shares her powerful journey of escaping a patriarchal, abusive marriage rooted in religious conditioning. Her story highlights the importance of faith, resilience, and finding one’s true foundation in God. If you’ve wondered how common The Pastor’s Wife story is, take it from Detra: she hears from women who have walked the same horrible path all the time. Patriarchal religion is DANGEROUS for women and children. The fruit is rotten and the tree needs to be removed from the roots up.

Visit detrasstory.com to read HONY’s series on Detra, and purchase her signature cigars! And be sure to follow Detra on Instagram as well.

Please enjoy this episode of The Beautiful Kingdom Builders podcast on YouTube, Spotify, Apple Podcasts, Amazon Music, Substack, and more! 

TRANSCRIPT:

Rev. Ruth Perry (00:15)
My guest today is Detra Denise. She was featured by Brandon Stanton on Humans of New York four years ago. And I remember the day that your story was published, I kept refreshing Humans of New York and I was so impatient. I was spellbound by your story and just really astounded and amazed by it. And so I’m so thrilled that you would come on my podcast, Detra, today. Thank you so much for being here.

Detra Thomas (00:40)
Thank you for having me and thank you for reading the story. You’re not the first person that has said they kept hitting the refresh button and it always kind of makes me giggle inside because I always wondered if it’s the runaway pastor’s wife smoking a cigar in Harlem or just exactly what it was. and it wasn’t until he let me read the story like two or three days before it came out and I sat down and read it and I was bawling by the time I was done. And he was like, is it that bad? And I said, No, I had no idea I had done all that. because when you’re living it day to day, you’re just trying to get through. And so his story really gave me a perspective of, hey, I’ve been hard at work here, and I’ve been doing some good things. Yeah, I was tired and didn’t know if I was gonna make it, all that, but yeah, his story really helped me. But I always get tickled when people say, I was hitting the refresh button over and over and over just to see what was gonna happen next.

Rev. Ruth Perry (01:33)
It spoke to me on multiple levels, but I related to your story as a pastor’s daughter myself in the Baptist faith, a different denomination but similar backgrounds. And I related to a lot of the influences that you mentioned. And it related to me just the whole process of undoing patriarchal faith and building your own identity from scratch. And so I think a lot of people that follow my Facebook page and my blog and now my podcast have a similar background where they’re coming from a patriarchal faith and they’re reckoning with the damage of that and trying to heal from it. And I think sharing our stories is so important. So can you take us back to the beginning to Little Detra? And where did you

Detra Thomas (02:16)
Ha ha.

Rev. Ruth Perry (02:17)
grow up and what was your faith background and your childhood like?

Detra Thomas (02:21)
I was born in Arkansas and that’s where I lived until a little bit after I got married. We lived in Memphis, Tennessee, three and a half years, which is just right there by Arkansas. But Arkansas was where I was born and raised. And I’m the oldest of four children. My dad was a pastor, mom was stay at home. She worked very hard. She worked diligently to clothe us and feed us because, there wasn’t much money and she was as I got older and she began to teach me, my mother was incredible at finding deals. My favorite sweater came from Salvation Army. She paid a quarter for it. It was absolutely beautiful. But my mom wasn’t just trying to find an article of clothing to put on my body. She was trying to find something that complimented me. And she had that eye. So, I didn’t realize how poor we were till much later in life.

But I grew up in the church. I when I was fourteen, my dad assigned me a class to teach. He assigned me a bus route. I was, I would go type the letters to the visitors. I I would drive him on visitation, I would drive him to visit the hospitals. He hated being alone. He’s he is a narcissist. So that’s how I grew up was, in ministry. I had every church members’ phone number memorized, he’d snap, Detra, get so and so on the phone. I would call the number, usually the wife would answer and I’d say, hey, so and so. Daddy wants to talk to brother so and so, hand the phone.

And I remember when I went to college and I came back home after a few weeks, and I have a sister and two brothers under me, and he said, I really miss you. He said, I tried to get my sister to call somebody and she goes, Well, what is the number? And he goes, Well, it’s two four seven two what? Two what? And he just said, I’m just doing it myself. So I had that ability, so I was very involved in church work and loved it.

Went to college at a little bitty tiny Christian college and had a full scholarship to sing. And we practiced. We would show up a week before college and spend eight to ten hours a day rehearsing. And then we traveled in a van around Arkansas and some Texas, states that kinda touched and were close. We would travel every weekend.

So I carried 18 to 20 hours while doing 78 concerts a year. Plus, because I was so poor, I worked in the student center. So I was very, very occupied and still was in full-time ministry, even though I’m in college, it’s full-time ministry. And married a guy from that college. And what was interesting is all of our parents had gone to that college. So our moms and dads knew each other, his dad was a pastor.

So I just perpetrated the life I had had, and I was born to a man who pastored in the Baptist Missionary Association of America, the BMA of A, BMAA, but he was an independent Baptist at heart. So he would go to all the independent Baptist conferences, like Jack Hiles. and that was the mentality he had, authoritarian. So I’m a firstborn. Firstborns relate to authority. So I didn’t have any trouble with this, and just fingers were snapped and I did and jumped how high and that’s how I was raised.

So my mom and dad, when I was 10 years old, went to IBLP, Bill Gothard’s Seminar, Institute and Basic Life Principles. So I was raised under that. And even though for the scandal that that is, the horror that is, there are some nuggets of good things in there. And I managed to take some of those good things, that have helped me in my life. There are some horrible things.

So that’s how I was raised. A woman is born for the man, whether it’s her dad to be under his authority and do what he says, and then the man she marries, and I can’t do anything unless I have their permission and blessing. So it was that’s all I knew.

Rev. Ruth Perry (05:57)
So you had a deep purpose and meaning in your ministry of the church. And you love the church from an early age. And it sounds like you’re a real go-getter and a overachiever and a overperformer. And that’s the kind of personality of someone that attracts a narcissist, I think. They’re looking for those real bright lights that have so much to offer the world. But what did you want to be? When you went to college, what were you dreaming for your future?

Detra Thomas (06:23)
My plans were to go back and teach at this little Poduk ACE school, and and in fact, my third year, the the pastor of that church and the principal of that little school showed up at my college. I didn’t even know they knew where I was, to say, Detra, hey, we’re waiting on you. And I had just gotten engaged. I said, Well, I’m getting married. So that was my plan. I had no aspirations because I was told I couldn’t have any.

Rev. Ruth Perry (06:47)
Yeah.

Detra Thomas (06:47)
Anyway, that was it.

Rev. Ruth Perry (06:48)
So what was the courtship like with your husband?

Detra Thomas (06:51)
When I went to college my dad told me I could never be alone by myself with a guy. So there was no dating. and courtship wise, I mean he just came to me and a he well actually called my dad one summer and asked if if he could date me and my dad said, Well you’ll have to ask her.

And he knew that I couldn’t single date. And I worked in the student center. He’d already graduated. So he would bring chips and dip, and he’s a little black and white TV. We’d sit in the student center, eat chips and dip, watch TV and me taking care of people. And that was kind of our courtship, that there wasn’t any dating. There wasn’t any.

Rev. Ruth Perry (07:23)
And then how long between meeting him and getting married?

Detra Thomas (07:26)
I met him my freshman year. Well I met him actually on senior day in April of seventy-eight. And then we got married in eighty-one. So he was in his third year when I entered. And he finished college, went on to be on staff at a church. I got married after my third year. And then I took my last year. It took me two years to finish that last year, but three years.

Rev. Ruth Perry (07:49)
So you get married and how quickly does the mask fall?

Detra Thomas (07:53)
In three weeks I wanted it out. It didn’t take long. And I couldn’t put my finger on what was wrong. All I knew is everything in me was screaming. Everything in me was wanting to run. Everything in me was just like something. This isn’t right. The sentence I kept saying in my head is this isn’t what I signed up for.

And as I tell the story, I put my laundry basket on my hip. He’d come home for lunch, he went back to the church and I went to the central area to do laundry in our apartment division. And I was just I was like, God, I gotta figure out what to do ’cause, this is bad. I can’t handle it. And as I just pondered it out and focused on that entirely.

I just could, remember my dad telling me over and over, when you get married, you gotta marry somebody who can conquer you because you’re too strong. And I was a firstborn. I would ask questions. I never rebelled a day in my life, but when you’ve got a bullshit meter in you and you kind of cock your head and you’re like, something’s not right, and you just out of curiosity, not trying to be judgmental or critical, you ask a question. These type of men don’t like that.

And so that’s how I was raised. I couldn’t call my dad because he had told me I had to be conquered. And I believed every word that came out of my dad’s mouth. I haven’t spoken to my dad in eleven years, but I can tell you, I love my dad. I’m not mad at my dad. My dad is just who he is. And I’m not gonna be around who he is and what he does to me when I’m in his presence. So

And then, the week before I married, my mom told me, Hey, marriage is forever. And just so you know that if there’s trouble between the two of you, we’ll take him, but we won’t take you. And so I knew there was no reason to call for them to come get me. So, in my little worldview and praying about that, when I put everything together, the problem was me because scripture talks about submitting. And I realized, okay.

I just need to submit and be his wife, not a wife. He seemed to have some little nuances that were interesting. And I just thought I need to submit and be his wife. And so for 32 and a half years, that’s what I did. I gave it my all. I loved this man. I loved being his wife.

If you do a study on personalities and strength and weaknesses, we were almost 100% a perfect blend. My strengths were his weaknesses, his strengths were my weaknesses. And we were a great blend. We worked well together. We produced great things together. And I loved him. I loved the work in the church. I loved him.

The problem was in his mind there was never anybody but him. And when he would plan things, like at the church, he would plan things. He would just say, This is what we’re gonna do. And I said, Well, who’s gonna do that? Well, I don’t know. And I can remember one fourth of July, he decided that he wanted red, white, and blue bunting hung between all the columns in the church and the auditorium.

And I was like, well, and because I still wanted to make him a success, I said, well, let’s go to Walmart and buy the fabric. And on Saturday, I don’t remember, probably I made 10 buntings that were probably eight foot long apiece, and got the fabric cut, sewn together, and then he hung them. But that’s what I did because I loved him, and he was a creative. He had the ventriloquist puppets. He was a singer. He could play instruments. I felt so favored to be married to a man that creative. I didn’t know I was creative. I didn’t know I was talented. Because from a young age, my daddy snapped his fingers and said, Sing a special, play the piano, teach a class, run the bus route. It was what was in aid in me. I didn’t nobody ever told me I did a good job.

I did not know. So I assumed I was very favored to be married to this man and help him achieve what he would mouth but had no intentions of ever doing, if it wasn’t for me.

Rev. Ruth Perry (11:32)
I think that it’s so sad that you could have had a really beautiful marriage, but because of your theology and the theology that you grew up in, the culture that you both grew up in, it conditioned you to have this dynamic instead of a healthy dynamic. Not just that you were conditioned when men snapped their fingers that you would jump and ask how high, that was your training that you received, and that’s how you functioned. But then your husband was also conditioned in the same culture where men got to snap their fingers and got to expect people to jump.

Detra Thomas (12:03)
He was. Now his dad was totally different. The dynamic in his home was different. His mom was a school teacher, so she had a job outside of the home. They had a TV, we didn’t have a TV. So the kids could come in, watch TV, they got to go to the kitchen and fix whatever they wanted to fix. There was no snacking in my house and I’m not saying that in a negative way, but mom cooked three meals a day and and occasionally, she would fix us a snack, but we weren’t allowed free reign in the house. Our house was orderly.

And so we were raised both pastors’ kids and different, but still that I know his mom has told me she would find out that they were moving to another church because one Sunday he ran out from the pulpit, by the way, this is my last Sunday, we’re gonna be moving to Sunso. He never talked over anything with her. No, she and I did not discuss that much, she would just occasionally say something. And I loved my in laws. They didn’t like me. But I loved my in laws. She was very controlling and she was something.

And when I would go, my father in law, he would ask me the same three questions every time. When I got there, he would ask me the exact same three questions and when he I answered them, he was done with me. And for years, my first Christmas with them, I we had Thanksgiving with my family, Christmas with his, and we would rotate every year. Now all the other holidays, his mother required us to be at their house.

But the first Christmas I couldn’t wait, and they had this beautiful regular Christmas dinner, they had beautiful tree. My dad was a scrooge about Christmas, and I remember after the meal, his dad saying, Okay, I want a picture of my kids. Well, my house, when I got married, he was now my mom’s kid. That’s how that was, and we had already had that, so I got in the picture and he said, No, Detra, I said my kids.

And I remember I’d been married probably 10, 12, 15 years, and he was chairman of the Bible department at this little college. And I went and saw there were no pictures of me. There were pictures of my children, the man I was married to, everybody else in the family, but none of me. And I don’t know, I got real sassy one day. And I said, Let me tell you something. You either get a picture of me in this office, or I’m gonna pick out a picture of me and I’m gonna blow it up and frame it and put it in here. And the look on his face, he goes, No, sister, no, sister, don’t do that.

Don’t do that. But every year how he would frame it is I want all of my family under the tree and he would take pictures. And one year there was a guest there and the guest said, Hey Detra, he called. I said, I learned I’m not part of this family. So there he would take a picture of me and the man I was married to and my children, but I was not allowed to be in any pictures with anybody else.

Rev. Ruth Perry (14:35)
That’s so heartbreaking.

Detra Thomas (14:36)
It is, and I was just happy to be a part of, when I would go, what do you want me to do? How do you want it done? How do you want things in your kitchen handled? What can I do to help? All those type of things. I just look back and think, well, I’m not gonna tell you what I think because I’m gonna use New York language and I’m I’m not gonna say what I really think.

Rev. Ruth Perry (14:55)
We’ll fill in the blanks for you.

Detra Thomas (14:56)
Thank you. They’re a bunch of blankety blank blanks, that’s what they are. And just mean. Just mean. And there was no reason for it. The last words that she told me I kind of put my foot down and said, unless and things change, I’m not participating with them, I’m not inviting them to anything. But her words to me were, I don’t like how many children you’ve had. I don’t like that you homeschool them, but I don’t like that they’re on the road. If I had my way, things would be a whole lot different. And I was like, who do you think you are to think you get a say?

And how I raised my family. Was your mother-in-law in your business telling you how to raise your family? She wasn’t. Her mother-in-law was deaf. But I guarantee you, she would have told her to get lost, But it was just the constant gaslighting. And if you love me, this is what she said. If you love me, Detra, you will do this. And I would do it every time and tell her, mark me down as I love you.

I didn’t know what gaslighting was. But when you love so hard, and I’m happy with breadcrumbs, I really am, and I’m trying to change that. But when you’re happy with breadcrumbs and you look back and see they even didn’t want to throw you breadcrumbs. It is heartbreaking. It is heartbreaking.

Rev. Ruth Perry (16:02)
Yeah, as you were describing their family dynamic, I’m thinking to myself, Well, that doesn’t sound like the fruit of the spirit. These are

Detra Thomas (16:09)
No.

Rev. Ruth Perry (16:09)
Christians. Where’s the love? Where’s the joy? Where’s the peace and the patience and the kindness and the gentleness? None of that.

Detra Thomas (16:16)
Well, it was a pastor’s home, and I never heard God mentioned or talked about except for prayer before a meal. Never one time. And it was kind of crazy. I guess there was one time she mentioned a health issue and she did mention God one time. Other than that, there wasn’t. And that’s what he was raised in, so he was conditioned his own way, and then our Baptist ranks was very misogynistic, very misogynistic.

So he was going in the flow of what he was raised, plus he had his own nuances of… I don’t know that you can look it up then, but when I went and saw the lady after 32 and a half years of marriage, we talked, she mentioned sociopath, and I looked up sociopaths, and there’s two kinds. My dad was one and I married the other.

And so I would always think, I love that the man I’m married to is not like my dad. Well, they’re both sociopaths, but they’re one is my dad’s authoritarian. I married the charming one, the passive aggressive will kill you slowly day after day while smiling at you, so it was and then also the man I was married to, if you look up a psychopath, they have no emotions. They have no emotions for trauma or broken bones. He had none. And I would try to talk to him about that.

In fact, he had a full length mirror in his our walk-in closet and he was a cartoonist. And because I would talk to him so much about this, because I can’t comprehend this, I can’t comprehend that you don’t care about a broken bone or somebody hurt or you don’t care. In fact you get angry because it has now interfered with what you wanted to do. And I would have to walk a tight rope with him if the children got hurt.

He drew like two little bubbles coming out of his head, and in the big bubble it said, think about others. Because he couldn’t. He literally could not, except when he looked in that full-length mirror and had that bubble there. So

Rev. Ruth Perry (18:00)
Wow.

Detra Thomas (18:01)
And then you put the name of God in the middle of all that. It’s a recipe for a woman who’s naive, a woman who has been raised to enable, a woman who has been raised to believe that God will not bless her or protect her unless she obeys this man, a woman who is a firstborn who relates to authority, and a woman who, with her whole being, wants to please the Almighty. That is a recipe for total destruction.

And I look back and I don’t know how it all came to be, but I was begging God to show me, and it just happened that night. And was I trying to escape that night? No. But that’s what happened. And I’m grateful. I am grateful.

Rev. Ruth Perry (18:41)
This was after thirty two years of marriage. Is that right?

Detra Thomas (18:45)
Well, thirty two years I talked to somebody, but thirty four years when I escaped. Yeah.

Rev. Ruth Perry (18:49)
Can you name some more of the ways that you experienced abuse in your marriage before we talk about your escape? Because I think a lot of people still have misconceptions about what abuse is. We only understand if it’s violent. But there’s a way to be violent without bruising someone.

Detra Thomas (19:05)
Yeah. There were little things. We first got married, I’ve talked about this on many podcasts. He gave me a list of foods that he had to have snacks, a certain one, Monday, Tuesday, Wednesday. What we had on Monday was repeated on Thursday, Tuesday was repeated on Friday, and I had to sit beside him and eat, and I didn’t want to. And I would tell him I don’t want to. And he informed me that I was his wife and I would do what he said.

When I wanted to try a different hairstyle, my mom had always kept my hair really short. It started getting long because when you gonna cut your hair? I said, I thought I’d grow it out. He goes, You’ll wear your hair how I tell you to wear your hair. And then years later, like 20 years later, I asked him for permission to grow my hair out,

And I said, if I do it with a style, and he agreed. And I was pregnant with child number five. And so I’m I’m growing it out. And it’s probably about this length. And I really didn’t know much about styling hair, but I can fix it and it’s fine. And then it hits humidity and it starts doing all the curls.

Rev. Ruth Perry (19:57)
Yeah.

Detra Thomas (19:57)
And the church ladies were doing a baby shower for me. And so I was telling the women, I said, I’ve been trying to grow my hair because he he really likes it short. And no one thought a thing of it when I said he gave me permission to grow it long. Nobody batted an eyelash at this. And I said, but I’ve decided, I can’t keep it straight. See, I thought curls like this was simple.

That’s out of control, It means I can’t control my hair. I thought it was simple. And I said, So I think I’m gonna go back short. He just knows best. And the head deacon’s wife leaned in and said, We’ve been wondering what you were doing. So it wasn’t just you. Well, this solidified the fact that I don’t know what I’m doing. If my hair has a curl in it, it is simple and I have to obey him. So it wasn’t just him, it was along the way these churches had this mindset, so it was just crazy.

When I look back at it, my dad wasn’t trying to be abusive, He was doing best he could do with how he was raised. My mom willingly admitted all her neurosis, she would say, Detra, I have this, this, and this. But she would acknowledge and own it, and she worked on it, and so it was just this crazy hodgepodge of all these people, this worldview, this religious group weaving together something for someone who just wanted to make everybody happy, and that is I think you you coined me well, overachiever. I just wanted everybody to be happy. That’s all I wanted. So, you can die making everybody happy, and I almost did, yeah.

Rev. Ruth Perry (21:25)
Absolutely. I think they say eighty one percent of autoimmune diseases are in women, even though autoimmune diseases don’t impact one gender specifically. It’s just because women are carrying so much more stress and they’re absorbing the family stress, the stress of others.

Detra Thomas (21:40)
Okay, well, autoimmune, I’ve done a lot of research into that because I have several things. Best I can tell, it is repressed rage.

Rev. Ruth Perry (21:48)
Yeah.

Detra Thomas (21:49)
It’s an anger that you’re never allowed to express because you wouldn’t be a good Christian. All those things. It’s repressed rage. And I don’t think I’m an angry person at all because I swallow it all, but I have learned to forgive, but I think that it is your body creating signs to let you know you’re not handling this well. In other words, you had a fifty thousand dollar emotional event and you only give it fifty-five dollars. We’re telling you the rest of it’s coming due. And that’s what happens. You keep building up these emotional million dollar events and you don’t because you can’t. You’re a woman, one. You’re not a good Christian if you do, two. And three, you can’t do it because there’s nowhere to put it. Nobody’s gonna believe you. No one’s gonna believe you.

Rev. Ruth Perry (22:30)
So what was co parenting like with your ex husband?

Detra Thomas (22:33)
I would tell you it was good because we were a united front, which divided parents is when you get into a lot of trouble. And I liked order in the home and he followed that.

He was raised that there was order with the children, children obeyed, so that wasn’t an issue between us. And we did spank our children, they had to bend over the end of the bed and we spanked their rump.

I you would have to talk to my kids. I don’t think we we were abusive with with it at all. In fact, my second son told me with my baby girl, he goes, She did not get enough spankings, mama. She gets by with too much. But with the more children you have, if these children have learned to be obedient, they kind of follow in line. But I didn’t allow name calling. I didn’t allow kicking and hitting. Now if you want to wrestle, go outside and wrestle. And if someone taps out, you better be.

So we had this healthy playing and interaction and yeah, with seven kids. I had different personalities. I had one that was, kind of sneaky and come to find out he would cry and he’d be lying about stuff. But for the most part the kids got along. I I didn’t I didn’t

identify this horrible behavior, but co-parenting, we did well together, I thought was one of our strong suits. Now he did not like adult children at all. And I would have to step in and say, you can’t do that. Our oldest one joined the Marines and when he graduated from boot camp in San Diego, churches gave us money so the eight of us could fly out there.

So we flew out for family day and then graduation, and then he flew back with us the next day. And when I awoke, so by this time, the man I’m married to is in his 50s, and he couldn’t stand it if the children got any attention. And I would tell him, What? This doesn’t detract from us. Nobody’s taking anything away from you. You’re still an incredible man. I’m just building you’re an incredible man. But they’re adding to us, and he couldn’t handle it.

But the morning after we got back, I awoke to the bed empty and I could hear gut sobbing. Gut sobbing. And I run out to the living room. He’s on the couch, bent over, just sobbing. I think in 34 years, I may have seen him cry two or three times.

And I just ran over to him, I wrapped him up, and I’m like, what’s wrong? What is wrong? I mean, I’m fixing to go handle whatever it is. I said, What’s wrong? And he’s sobbing and he goes, I know this is wrong, which he knew it because I would tell him, what this is wrong. He said, But I’m crying because I didn’t get any attention yesterday, and Matthew got it all.

And I just felt a chill. I mean, I just literally a chill ran over me, and I let go of him. I’d run into this with him, but this was the first time it had been something of this magnitude, and I still cannot comprehend that this six foot six, fifty-something-year-old man is gut sobbing because his son, one of 400 graduates at a Marine, got all the attention and he didn’t get any. I don’t have I don’t have, I can’t…

Rev. Ruth Perry (25:18)
That’s mind blowing.

Detra Thomas (25:18)
It is mind-blowing. And it it is one of the examples of his complete narcissistic, whatever you want to add to that worldview where nobody is allowed to breathe. Nobody is allowed to breathe. And I am thrilled that I am away from that. I’m thrilled.

Rev. Ruth Perry (25:37)
Tell us how you got away.

Detra Thomas (25:39)
I went to see my doctor in Springdale, Arkansas. He was a doctor kind of outside the box, and I just believed God had him in my life for this particular reason. And I began to tell him a little bit about my marriage. I’d been seeing him for 20 years or so. And I said, I’m praying that God will just kill me. And then nobody has to know. None of these people in the churches, my mom and dad, my kids, nobody has to know. Because he didn’t treat everybody else the same.

And I remember my doctor saying, change your prayer. And I quickly looked up and I said, What? He goes, change your prayer. Now I thought I was being quite brilliant, intellectually, philosophical, spiritual, by asking God to just remove me. One move, and you solved the whole problem. And so I was quite shocked. And I said, Change my prayer. He said, Yeah, your body hears you.

And this was the first time I had a clue our words had power like that. And I said, Well, I am dying. I can tell that I’m dying. He said, Change your prayer. And so I left there and I was like, God, if there’s another way, I don’t know what it, I don’t know what it is. It didn’t occur to me to leave. And then as I began to talk to people, four people who had been married over 15, some over 25 years, never been divorced, said, get away from him.

Now, if you want to talk to people who’ve been divorced, get away. That’s another element. I’m not saying that would be wrong, but these are people who didn’t really, quote, believe in divorce, like me, and they’re saying, get away from him.

And so I prayed and I said, God, I don’t know how to leave. In fact, I had a plan in my mind that I was gonna take the suburban, he called that my vehicle, I was gonna put everything in the back I needed to survive, and I was gonna go to the police station and ask how long I could park my car in one spot and where were the best places in town. And I’d picked out parks that had showers where I could get a shower.

I was gonna have a cooler. I was gonna have my clothes. I was gonna sleep in the back seat with a pillow and a comforter so I could see my children. Now I look back at that and laugh because my kids would have been so embarrassed. my mom’s living in her car going around town. I just wanted to see my kids. that was it. I just wanted to see my kids, but I needed away from him. And that was my plan. That’s what I came up with.

And then I just said, God, if you’ll cause a fulcrum, I will do it. Because I can’t on my own. I don’t know how to walk away. I don’t know how to do this. Because there was so much at stake. And so we were driving back and he pulled one of his charming, passive-aggressive husband, pastor, get under my authority moves.

And I’ve been researching psychopaths, sociopaths, and religious abuse. And I was like, it’s just like all the blinders are falling off of my eyes and the fog is leaving my brain. And I’m like, Are you kidding me? And then I reverted back to a true firstborn who believes that God is true and faithful and who doesn’t put up with all these lies. And and I was like, and that’s when I looked at him and I said, You are a son of a bitch.

And I meant it contextuously. I meant it the son of a bitch. And I had had all I could handle. And in fact, I had told him at one time, I’m willing to give my life if you can figure out how mean you are. I’ll give my life. And what? He was willing to accept that. And when I figured out he knew what he was doing, he wasn’t gonna change, and I was like, I’m not giving my life for someone who’s willfully doing this.

This isn’t what God requires of me. So when I called him a son of the bitch, that was the fulcrum. And he was like, I’m fixing to pull over and tell you something. He finally had a sin he could nail on me. And so he was so happy. He pulled over, got in my face, and it was this just feeling inside, this is it. And I got my purse and got out, opened the door, started walking down the interstate.

And I was crying, I was praying, I I had all the emotions you could have, relief, fear, what’s gonna happen, all those things. And I just said, God, I need help. And there was a car pulled over, you know how long it takes to stop on the side of the interstate? Her brake lights were already off. And I saw the car in the distance, and I was like, God it’s probably a serial serial killer, but I don’t care.

That was literally my prayer. I was like, I don’t care. I’m getting in the car. I just wish I knew I could trust them. And when I said that the passenger door opened and this woman got out, and I could just tell she wasn’t a teenager. It was dusky dark, but her hair was past her shoulders, it was blown back in the wind, and she’s walking very purposefully towards me, and we have a distance to cover. The closer she gets, the harder I’m crying.

And she just meets me and turns and slides an arm around my waist and gets my hand. And ma’am, do you want to ride? I said, I do. And she said, God said to stop and pick you up. And I said, I told him I needed help. And for me and my journey with Christ, which has been strengthened so much more because of all of this, I knew that that was true because I had been begging God.

For a year and a half, you gotta show me what to do. And I would never have left. I wouldn’t have done any of these things. But she said, God said to stop and pick you up. I didn’t know this woman from Adam, I’ve never seen her. And she got me in the back and the reason she was walking purposefully is she could see him. He got out of the car when he saw her and he was running to get me. And when she opened the back door to put me in, I didn’t know he was coming. He grabbed me from behind, grabbed my arm. And I turned around and I just looked at him and I and I was done. And I said, I’m gonna call the police, let go of me.

And he goes, Well, I’m gonna call and he did this. I’m gonna call the police and tell them that you’re with somebody I don’t know. And I wanted to say, as usual, you don’t make sense. And I said, Call ’em, just call ’em. Let’s call the police. Let’s have this out here on the side of the interstate. You call the police, and I’m gonna tell them who you are. You call the police.

I don’t know. And he let go of me. She put me in, closed the door, and I am sobbing, distraught. Because it’s like, how am I a woman that’s on the side of the interstate getting away from my pastor husband that I’ve adored? Him trying to grab me. And he told them twice. He goes, She’s fine. We’ve had a fight, but she’s fine and she’s going with me.

And that’s when I said I was gonna call the police. So the woman got in the car and he he’s six foot six, like I said, she’s sitting in the passenger seat, and he bends down and he gets in front of her in her face, and he goes, I don’t even know who you are. And she just very calmly said, I’m a doctor with the Choctaw Nation. So she gives credentials, but she doesn’t tell her name. I look back on it, she was very smart, I’m a doctor with the Choctaw Nations. Those are credentials.

And he said, Well, I’m gonna follow you. She said, You do whatever you need to do. And he gets out, she closes the door, she tells her daughter to start driving. And I’ve since found this woman on the internet with help. I’ve been able to call her and thank her. Her daughter and I visited a little bit on the internet. I just remember when I could stop crying enough to pay attention to what was going on.

They had music playing. I don’t know if it was a CD, if it was the tape, if it was the radio, but it was quite unusual. It wasn’t any Christian music with the rock or the pop or anything. It was an old hymn. And I just remember the hymn that was playing was Jesus, Jesus, precious Jesus, how I’ve trust you or in or. Jesus, Jesus, precious Jesus. for grace to trust you more.

And for me, it was like an invitation. Teacher, you’ve trusted me this far. Keep trusting me. Now her daughter told me, What I remember about you is you sang in the car. And I said, I did what? I do not remember singing, but if it was hymns, that’s just what I do. I sing.

I was so embarrassed when she told me that. I was like, I don’t know how many songs I sang or hymns I sing. But they took me to a hotel. And what happened is he did follow us. And they said they needed gas. And so we pulled over to gas station. He pulled over. And then all of a sudden he just leaves really fast. What I found out later is he went home and began making phone calls and preparing.

One of the accounts I got is when one of the children walked in the house. He was just sitting on the sectional drinking a glass of iced tea, just as if nothing had happened. And anyway, they took me to a hotel. I called one of my sons. I knew his number by heart. I didn’t have my phone. And he said, Mom, I’m gonna get you a hotel. Because the kids had known for a year and a half it had been hellish. I got the blame for that, but it had been hellish.

So that was my escape. And my oldest son was in Oklahoma doing a job and he heard about it. He called, he goes, get in your car. You come to me. So he said, Nobody’s at home. Garrison’s gonna pick you up. He’s gonna get you some lunch, you get your clothes, you drive to me. And so I was with him in the hotel for a while and he lived in New York. He took me to New York.

It was supposed to be a few weeks. It’s been eleven years, but in that moment I lost everything I’d known except the foundation on which I built my life. And I had found that foundation to be unshakable. Unshakable. And people call it deconstruction. And I didn’t hear that term until I was in it. And then I was inundated with messages from people, all this stuff and I didn’t choose to join anything. I was like, I’m not interested in joining another group. But I began to hear the word deconstruction and I understand the concept, but for me, I wanted to say blow the shit up. Blow it up because what matters is your foundation. If you don’t have a foundation that’s solid, that’s where you start. Blow the rest of the shit up because what’s true is going to stay there.

It’s not gonna go anywhere. But it’s like a baseball, The rubber bands, one’s true, one’s a lie, are all melded together. when you try to pull one out, you’ve got a part of another one. So just blow it up and see what the foundation is. And if you’ve got a strong foundation, which I did, somehow it was built on the one true living God.

And then I just started building, and as I in New York prayed, God, can you protect me in 2020 when crime’s going up in Harlem? And, I said, God, I need to know if you can protect me. And these Harlem Cigar Men offered me protection. Who would have dreamed? Who would have dreamed that is how God would step in? And I remember I was somewhere

I’ve been in New York for several years and was at the Harlem Cigar Room. This was before the story, Humans of New York story came out. But I was smoking cigars and and I was at a art show. It was part of the homeless thing I’d been a part of and I’d been invited. I had somehow inspired this art show.

By a photographer who took a picture of me when I was homeless that changed my perspective of myself. And I told him, and he thought maybe I could use my skills in the homeless. And he did a whole art show of people who were homeless, and they were absolutely gorgeous. Smiling, and he invited me to the opening of that, and then I was a part of a panel. So I’m gonna I’m gonna say what I really think here. I’m sorry if it’s offensive, but there was some little Christian old woman who came up to me and

I call them little banny hens, I can’t believe you smoke cigars. That’s how she said it. And rather than knocking her out, I just literally wanted to take my fist and knock her out. I’m sorry, but this is the real. And I thought, how dare you sit in judgment?

Of what you think is best in life or best for me. how dare you? Especially after the journey I’ve had to walk and the prayers I’ve prayed and the answers that have come and this little snitty woman telling me that, with her little tag. I can’t believe he smoked cigars. And I decided to be nice. And I said, Well, let me tell you how I smoked my first cigar.

And I told her, 2020, almost died, the sidewalk cafes, I’m alone, I’ve been working from home, nobody. And my son is worried, crime’s going up in my prayer. And I said, I’m walking twice a week through the sea of men smoking cigars, and they start chatting. And one day they said, We want to offer you protection.

And I said, I called my son and I said, Hey, fly up here. He loves cigars. And I said, I smoked cigars, accepted the protection. And they told my son, you don’t worry about your mama. We’re going to take care of her. Nothing’s going to happen to her. And he started paying my membership. And I smoked cigars. When I got done, this lady, her whole demeanor changed. And she said, That’s one of the most beautiful stories I’ve ever heard.

And I decided to remain because she’s coming from the world, whatever she thinks, and what she’s raised. And I had never smoked anything until I smoked a cigar. I would have wouldn’t have been like her, I would have thought, if you want to smoke cigars, that’s fine. But it is one of the most beautiful stories. It is. And she changed. But I didn’t appreciate her little snide puckered mouth,

Standing in judgment. I can’t believe you smoke cigars attitude. Not even giving it a chance. Here’s my deal. Be curious to at least ask a question. Don’t assume that you know what the other person has been through or why they’re doing something. Ask. Say, well, I’ve never smoked a cigar. What led you to smoke your first cigar? Ask. Be open. Allow room for something other than what you think and your little shriveled up brain cells.

And that I think has been the biggest thing for my journey is as I’ve prayed and asked God, I need a step and watch these steps open up, I would even tell you the homeless shelter was part of that, the things I learned there. And plus, it was a volunteer in the homeless shelter that wrote Brandon. So if it wasn’t for that lowest point in my life, I wouldn’t be at my highest point right now.

So when you can step back and look back and see what I prayed, what has happened, it is a most incredible, crazy, arduous, beautiful journey of the intimacy of the Almighty saying, I’m looking for the heart that’s turned towards me. Her heart is, let me do this right here. And as a result, Brandon wrote the story and I can’t tell you the number of women who write and tell me one of my favorites is a woman wrote me and she said, Detra, my car is packed. And when I get through typing this, I’m gonna push send and I’m backing out and I’m leaving. And she wrote me a couple more times, and evidently a very powerful man, rich man. She was trying to escape doing different things, and we communicated a little bit. And then I wrote her and I didn’t hear from her for a year. And I thought she was dead. And she wrote after a year and she had made it.

Another woman wrote to me on Messenger, and she was a pastor’s wife from the world I knew. She said, Detra, I’m praying for you. And I’ve had some pastor’s wife write me, I need to know everything. And I was like, no, bitch, you don’t. I don’t even respond to them. But this one, I thought, I want to know what you’re praying. I figured I was on the prayer list of every church, across America there. And I said, Well, what are you praying? And she told me what she was praying strength for me, protection for me. It touched me. This woman was not being judgmental of me. She was asking God to bless me.

And then she said, I don’t have your courage, Detra. I don’t couldn’t live in a homeless shelter. And that’s when I began to get a glimpse of there were a lot more women from my world who wanted out and couldn’t. That woman is dead. I think about her often. She’s dead.

Another man wrote to me, and he said, Detra, I read your story, and he wrote a little novella about him and his siblings in the church. And when people write me, I at least do a red heart just to let them know I’ve seen your message. When it first happened, I couldn’t answer individual thousands of messages, but I’ve answered a lot. And his was so poignant, I messaged him.

And I said, listen, thank you for sharing your story. And I’m so sorry. I am so sorry for what happened to you and your siblings. And I said, but I want you to remember this. healing begins with one new thought. It’s not like New Year’s where you make all these resolutions. It begins with one new thought. So start with your one new thought.

And when I sent it, you could tell it was bubbling over here, and I waited, and he said, I cannot believe you’ve written back to me. I’m crying. And he said, I remember from your story you’re mess you’re missing several of your children. And I want you to know, I’m sorry for that, but you’re now mothering thousands of us. And I just started sobbing because I do so miss my five children. I so miss my five children.

And the fact that there are other children who need a mom, who has courage to say, I’m not putting up with this, means a lot to me. I get messages every day from all over the world. I get about 200 private messages a week, most of them from creepy men, let’s be honest, but from women all over the world and some men.

And I’ve just said, God, use my life to tell your story in a way that people know it was you. And that’s what I want, So this, me living in this hotel, I closed on my house Wednesday. I did not mean to become a sobbing mess. is a new season of

I want to show women don’t be afraid of fear. So many women write I got hurt, it was a pastor, da da da da. And they’re holed up somewhere, they’re scared. You can’t be afraid of fear. You just can’t. And the world thinks I’m so brave. I am not. I’m not. I’m just willing to keep my feet moving forward and not be afraid of fear. And so my plan is I’ve got a little bit of time here.

And I’m gonna record an album with my band. I want my original song so I can do a pop-up show when I travel. And I’m gonna pack the back of my truck in a way that I can travel. And then I wanna go visit different states for a month.

One to figure out where I want to live, but also to take the women with me and say, hey, we’re gonna go and right now the plan is Texas for the month of October. One of my followers, we’ve already talked about it. She’s got a place that wants me to do a show. There’s a cigar lounge there. She has a place, a two bedroom cottage, I can stay free for the month. Very interested in helping women like I am. And I will say in a month’s time, we’re gonna build a community.

And I’m not gonna go out on the sidewalks and say, Would you be my friend? We’re just gonna see what happens. I’m gonna go to coffee shops, I’ll go to cigar lounges, and people will just start conversations. And at the end of the month, I wanna have a dinner party with some of the people I’ve met. And just introduce them to each other because I seem to have this habit of meeting people who don’t know each other but are great matches, they just work well together.

And then go to another state and do the same thing and tell women, look, can’t be afraid of starting over. Is it scary? Yeah. Is it hard? Yeah. But it’s doable. And in the process, these adventures, my goodness, the most incredible people I’ve met. I have met the most beautiful, incredible souls and hearts that have just enriched me.

And let me tell you they’re not sitting on the pews of churches either. But they’re kind hearted, they’re generous, they’re honest, they’re authentic, they’re true. They’re not the gossipy little people sitting in the pews.

Rev. Ruth Perry (43:22)
You don’t have any patience with organized religion anymore, do you?

Detra Thomas (43:26)
No. I do not. I don’t have any patience with it. I don’t have any use for it. In fact, I did go to a church for nine months after I got here and was ministered to greatly, mainly because I’m going asking God to show me. Brandon mentioned that church. I didn’t want that church mentioned. He did it at the last minute when he sent that chapter out. He changed it. And I didn’t like that. And that church got a lot of messages. And I hated that.

But no, I so what I did is I I applied for work at Starbucks and they hired me, and they’re open seven days a week. But how simple it is to be open on Sundays. But I needed a job and I was just like, you know what, God, this is my whole lot, this is all I’ve known. And they want to know when I’m available and I’m just gonna tell them I’m available at all times. And I’m asking you in your omnipotence to set my schedule. Because I go to church, I don’t know, is it just because my heart wants to out of duty, what it is, but I need you to guide me through this. I’m yours. I’m not Starbucks’, so you set my schedule. I didn’t have a Sunday off for two years unless I asked for one.

And that’s when I was able to go, my goodness. God is more real to me than any pew. God is more real to me than any hymn. God is my foundation. And then when I would go to a church, I would be in bed with a migraine for two to three days at a time. Or this is too much information, but hey, I’m a I’m a crazy woman these days. My bowels would not move for three days. So would have migraines, my body couldn’t function. And I realized that my body was telling me, you can’t do this. You can’t do this. It just, it hurts me in ways.

So no, I don’t. The last time I was went to a church, I went to a funeral. One of my cigar guys, his sister was murdered. And I told myself, it’s fine, it’s it’s a funeral. I had to call off work the next day. I was in bed, couldn’t move just at a funeral. But Church buildings hold such memories for my body. And so no. But as far as the one true living God and his word and what he does in life is the most exciting, intimate, beautiful thing I’ve ever experienced.

Rev. Ruth Perry (45:26)
It’s really beautiful just hearing how God has been with you through this whole story and how real God is to you. And your story is just enthused with your prayer life and what a conversation looks like with God, that you can just tell God what’s going on and ask for help and God cares about you. And I think it’s so beautiful and I’m just so grateful that you shared your story with us today, Detra. If people go to your website, they can read Brandon Stanton’s Humans of New York posts there and they can find what you’re up to and recordings of you singing. Can you tell us what your website is?

Detra Thomas (45:59)
It is www.detrasstory.com. Detra has an S on it, detrasstory dot com. And I’ll get with my webmaster and try to become more active updating that now that I’m kind of gonna be on my own. I’m not really good with IT stuff. I’m gonna have to learn. I’m thinking about maybe in the States I’m in, I could find an intern, a kid who’s good with social media and IT, who could do social media for me where I am and pay them something. Because I hit record and talk and do that, that’s about all I know to do. And I really want to get back

Rev. Ruth Perry (46:31)
Yeah.

Detra Thomas (46:31)
to a writing post about people, but the last year has been so stressful for me trying to work and survive working. But I want to get back to writing about the journey and and just the people I meet. To me it is the treasures God has made that stands in front of us. And sometimes those treasures are so broken that they block all love. They can’t receive any love.

at all. And all that comes out of them is control and manipulation. And I just move on. I no longer feel obligated here. they’ve made their choices. I move on. But let me tell you, God has made such wonderful treasures who have been battered and broken. And they sometimes it’s just a smile or a kind word or a hug and that’s all they needed to go on for another day, And I think that’s what we are asked to do, provide that love and unconditional, hey, I think you’re an awesome treasure of God and just do those little things and it makes a big difference.

Rev. Ruth Perry (47:28)
Thank you, Detra, for sharing your story with us today and being a blessing to me and being a blessing to so many people. And I pray God’s blessings on you.

Detra Thomas (47:36)
Well thank you for having me. I’ve enjoyed meeting you. Thank you.

Rev. Ruth Perry (47:39)
God bless.

Detra Thomas (47:40)
All right.


Did you enjoy this episode? Please subscribe, rate or review us on YouTube, Spotify, Apple Podcasts, Amazon Music, Substack, and more! Your support means the world. God bless!

020 I Becky Garrison on Gaslighting for God: Recognizing Spiritual Narcissists and Cultures

Find all of Becky Garrison’s books on Amazon at this link.

I had a lot of fun and a lot of “A ha!” moments reading religious satirist Becky Garrison’s ninth book, Gaslighting for God: A Satirical Guide to Save Yourself from Spiritual Narcissists. Garrison formerly wrote for The Whittenburg Door, a Christian satire magazine. Her social commentary is so insightful. In our conversation, Garrison discusses the intersections of narcissism, gaslighting, and spiritual abuse within religious communities and broader culture. She shares personal experiences, critiques of religious and political figures, and offers guidance on recognizing and resisting narcissistic dynamics. This is a very timely resource and is well-researched and comes from deep expertise.

Key topics in this episode:
Narcissism and spiritual abuse in religious communities
The role of humor and satire in exposing narcissistic dynamics
Personal experiences with narcissistic family and church systems
Connections between political figures like Trump and broader cultural narcissism
Strategies for recognizing and resisting narcissistic manipulation

Here are links for you to follow Garrison’s work:
Buy Gaslighting for God
Becky Garrison Website
Becky Garrison on Substack
YouTube Channel of Becky Garrison

Please enjoy this episode of The Beautiful Kingdom Builders podcast on YouTube, Spotify, Apple Podcasts, Amazon Music, Substack, and more! 

TRANSCRIPT:

Ruth Perry (00:15)
My guest today is author, journalist, and religious satirist, Becky Garrison, whose most recent book is titled, Gaslighting for God, a satirical guide to saving yourself from spiritual narcissists. Thank you so much for being here today, Becky.

Becky (00:26)
Thank you for having me, much appreciated.

Ruth Perry (00:32)
I just finished your book yesterday and I was really amazed by it. It was really powerful. It wasn’t what I was expecting in some ways and then it was so more deep and insightful than I was expecting in other ways. And so I highly God anyone who wants to learn more about gaslighting and narcissism and how this intersects with the Christian church in America. It’s really fantastic.

But as I was reading your book, one of the thoughts that I kept having was, have producers or writers of the show, Righteous Gemstones, reached out to you, Becky? I think you’d be a great writer!

Becky (01:05)
No, they have not and in fact, I mean that show my only quibble with that show is that in real life Prosperity Gospels would never swear in public. We use words like sugar instead of other words. So that that was my only quibble and I don’t think they would have been quite as sexually up But that’s the Danny McBride did. He likes to have men walking around doing things and he did that but other than that he really captured I think the essence of someone even Eli and even his wife, they were still so caught up in their own narcissism that even the sweet, precious, matriarch, she was still narcissistic as all get out. It was more overt versus covert. But there was clearly an evidence that they never really cared about their congregation. They cared about the numbers and the pews and that’s what I think the ultimate definition of a narcissist versus someone who’s self-absorbed. I mean, we all like attention.

You know to be it’s nice to be recognized. It’s nice to get validated. And sometimes when you have a book coming out or another project and you can get full of your own But you can get a little too full of yourself, but then someone can call you out and say hey, wait a minute knock it off. That could not happen with the Righteous Gemstones. They lack empathy. They lack compassion. They had no self-awareness whatsoever of how their actions were impacting others. There’s also a grandiose sense of self. I am better than you. I am a better human being than you. I am smarter than you. If it’s one of those mean girl things, I look better than you. Whatever it is, I am better than other people. Not just I’m for myself, but I’m full of myself a little bit on times.

Ruth Perry (02:36)
I did appreciate towards the end of your book, you did talk about how it is important for us to take some pride in our work and to enjoy the process of creating things and putting things out there and creating community. And because in the back of my mind, I always have this little niggling thing, like I don’t want to be narcissistic, And sometimes,

Like now starting this podcast, I feel really passionate about putting alternative narratives about Christianity out there rather than the toxic forms that are so pervasive. But I don’t want to be narcissistic. And so I really did appreciate that at the end of your book, how you talked about how taking some pride in your work and like enjoying that process is good.

Becky (03:09)
Mmm. Typically, if you’re asking yourself, am I narcissistic? Odds are you’re not. The kind of celebrity who humblebrags, we’re all a little narcissistic or, I just might be narcissistic about that. Yeah, that person’s a flaming narcissist trying to deflect. But a lot of us, it is something that you struggle with. And I think it’s a legitimate struggle. How do you have an open conversation and admitting your humanity? You might look at your podcast when we can go, damn, someone’s doing better than me.

That’s normal, that’s okay to do. It’s acknowledging, it’s an inability, not there’s another human being on the other end and that person matters and they don’t matter as someone who can give you volunteer hours, who can give you their money, who can give you whatever you need from them, the affirmation, the accolades, et cetera, et cetera. But we all have that it’s important. It’s called either high self-esteem healthy narcissism. That’s what gets me to keep going up and keep going. I believe in what I’m doing. I believe in my work. I believe in it passionately and I will defend it and that might maybe come off as a bit of an a-hole. But that’s the difference between that and a narcissist.

Like if someone’s being kind of rude to me and kind of a jerk and I’m a little bit rude back, that might be justified in my behavior. I’m still going to feel a little something. I hurt someone’s feelings. I feel bad and I should feel a little bad because I hurt someone’s feelings. And what am I going to do to make that better? So I can become more regulated so I don’t snap at someone.

Ruth Perry (04:45)
How do you employing humor impactful when you’re having difficult conversations like this?

Becky (04:52)
Well, there’s role of the satirist, if you think of it. He functions as the court jestor. We keep the king honest. I’m thinking, one of my childhood influences was Monty Python. I was a prenatal Episcopalian. My late father was an Episcopal priest and a sociology professor. Do the math, do the ecclesiology. Yep, I was prenatal Episcopalian.

And so the way in which they lampoon the lunacies, you all can laugh at something collectively. And once you can laugh at something and say, my God, this is absolutely ridiculous. It helps break the energy down. And it really gives us a chance to see, because the point of a satirist is if we can break the idol, smash the idol, you can then see the glimpses of God or goodness underneath, but you first must smash the idol. And we’re in a period right now of a lot of idol smashing and that’s where you’re getting a lot of the pushback is that from the most extreme fundamentalist to the most enlightened guru, everyone has their idol and they love it. I mean, the people would love it. The Wittenberg Door, the progressives. I say this in the book when I would satirize a televangelist, all of a sudden we would satirize Jim Wallace, Tony Campallo, Brian McLaren, the whole emergent church gang. And all of a sudden you would have thought that we committed Harry Carrey on.

You know, it was like, and that’s why I did not understand that versus someone like Jerry Jenkins. So I mentioned the book. We satirized him. How can you not satirize the Left Behind series? You have to do that. It is ripe. I we had the plumbers edition, the Cleft Behind, everything. And he wrote us back and said, Hey, this is funny. I’m open for an interview if you’re up for it. And I did it. And we do not agree on probably anything theologically.

Or very few things we would agree on. But we had one the most pleasant conversations because he was a decent human being. You know, he was not a narcissist. He was kind, he was generous. And we had a very pleasant interview. Other people that I’ve agreed with on almost everything, theologically, and then all of a sudden I’ll just critique them and you would have thought that I did something horrible to them. They just go absolutely like Tasmanian Devil Ballistic.

Until the research in the narcissism. I had no clue what was going on. And now I can watch the news I can watch certain progressive pastors and their conservative counterparts and go yep. That’s a narcissistic meltdown. Okay, I don’t have to take that person seriously because you cannot have a dialogue with a narcissist. You can enjoy their entertainment If there’s no abuse involved, I want to make that clear if there’s abuse you should not be supporting this. But if the person is just a full-blown narcissist and you happen to like their music, you like their performance, go see it. It’s enjoyable. Just don’t expect anything beyond the evening’s fun. I think that’s where especially Christians, we’re looking for a form of a community. You cannot have that with a narcissist. And that’s what you have to give up is the hope that you’ll ever have a community with this person.

Ruth Perry (07:40)
So you have developed a very finely tuned narcissism detector, it seems. And then you also say in your book that coupled with that, you have an intense desire to speak truth to pastoral power. So before we dive into the content of your book, I was curious if you would share what is your personal background and experiences that have shaped you in that way.

Becky (07:45)
Okay. I was born to a hippie father from a very old, genteel southern family. He was the black sheep, to put it kindly, who was, I later discovered in my teens was an alcoholic. I’ve now since realized he was also a narcissist. And I realized that the majority of my extended family were narcissists. He married an enabling earth mother type, both of them died from their addictions in the 1970s. And at that time, the research was not there for alcoholism. So there was a lot of blame, a lot of shame. These were the bad people. And the family was displacing them. And I was also the family white elephant spotter, so to speak, in that I would say, why is so-and-so drunk? Why is this happening? I’m seeing something. And I would continuously be told, you’re making that up. That isn’t true. No, you’re not.

So I now have through the research learned that often the oldest child is the one scapegoat, because they’re the ones who can see the truth. My younger brother was the golden child. My younger sister was the golden beauty and I was the loser dreamer. So I was scape. So this dynamic came from my childhood, but yet my father in his research, I mentioned this in the book, he was studying how to reach those on the fringes. He was researching why were some kids joining SDS and others joining JAPUZA. What was it that was attracting these kids to these radical movements? Neither one of which we now have learning was really proven to be very healthy, but why were kids drawn to wanting to make a better difference? And that put them up to be easily manipulated by people that had more nefarious agendas. So that got it started.

When I discovered the Wittenberg Door, was the perfect outlet for all the anger that I felt about the church I mean I did go to divinity school because there’s a side of silly me thought I wanted to be like my father. Until I realized had I done that I don’t think I’d be here today. The church would have crushed me. I see a lot of my friends that have a similar spirit to me and the institutional church just crushed them. They do so much better when they’re outside the church doing their own thing instead of trying to function within what I would say is a highly narcissistic institution that I’m convinced that the institutional church is dead. I think there’s some individual churches doing some great work, but I think their institutional structure is just too necrotic. And through the Wittenberg Door, we began to satirize that. And that led to a lot of things. I did a lot of the faith and politics stuff. I also started when God’s Politics blog became a best seller.

That’s when I started critiquing the progressives and all of a sudden all the progressives that loved the Door, they loved how we went after the conservatives, that’s when they started to hammer us. They could not accept the fact that there could be narcissism in their midst in a more covert form. As one who grew up with the frozen chosen, as you call the Episcopalies, I would say hell yes, it’s rampant.

Ruth Perry (10:47)
I had a friend on, maybe a month ago to share a story of being a survivor of a marriage with a narcissist and her husband is Benjamin L. Corey, a progressive Christian writer about peace and nonviolence. But then in his personal life, just super controlling and passive aggressive and very much a narcissistic sponge, feeding off of my friend. And I’m just at a loss of how does someone like my friend get any justice? For right now, she was alienated from her children because of litigation after their separation. She can’t even see her children. And so it’s such a frustrating situation.

Becky (11:24)
It is and I don’t have an easy answer. I’m not a lawyer. I can’t give legal advice. I did notice that what was interesting I’m thinking about Phillip Yancey, there’s another case that came into play and that was very frustrating in that revelations came out that he had an affair. There was something involving his assistant that sounded a little nefarious. I mean, she died kind of suddenly in a freak climbing accident in a gym.

Ruth Perry (11:33)
Yeah!

Becky (11:47)
Which if you’re an experienced climber, almost never happens. So I’m still, there’s something a little fishy there. I’m just saying, I think in that case, he would never accept your responsibility. He never, he just said, I’m so great. He viewed the women in his life as pawns. And I think the best we can do is you just speak your truth to power. And I’ve been in that situation that she’s been in. When I saw abuse within the US emergent church movement in 2006, I spoke out.

And I got hammered. I got doxxed. I got cyber bullied. I was not was a very unpleasant situation. And the more I learned, I taught myself what gaslighting was and what scapegoating was, I understood the dynamics of what was happening. I learned how to do gray rock. ‘Cause in the beginning. I appeared crazy.

I would be like, what the, you know, what do you mean? I am not jealous. I am simply pointing out the fact that you claim that you’re inclusive and you have one female speaker. And then once the female speaker got on board, she immediately became just like the men because she had to preserve her place of power. So I was simply saying, you’re promoting religionless Christianity. And there’s a hierarchy. There’s a lot of abuse within this system. There’s this private networks that are spreading all kind of stuff. And because I had not

done enough work on myself and my own trauma triggers, I came off as crazy. I’m not going to recreate how I came off, but it was not to my best interest. So the first thing I say to anybody is get your own self together by finding whatever somatic therapy works for you. For me, it was EMDR. If I had not had EMDR, I don’t think I could have written the book because I would have been too triggered by bringing up past traumas. And I think that’s the first thing I would say is have you done your oxygen mask, taking care of yourself. And the second is what did not exist in 2006 that exists now are support groups. When Tony Jones tried to re-emerge as another emergent church speaker, other people all of a sudden started calling his crap out. That did not happen in 2006. Everybody was still part of, I want to be part of the cool kids crap.

Your friend now has other women who have been through something similar. You know Tia Levings has an excellent list of trauma resources on her page. Her book I Belong to Me is coming out in May. I would give it to her as a gift, you know What do you need to do for yourself? And once you get to that point, I think you’ll be in a better place. Your kids are gonna see a different mother They may be so poisoned in top that that you can’t control but you can control your response to a situation and find other people to support. When I had an experience, my first revelation of the narcissism, I had gotten to a professional and personal relationship with a mindfulness therapist who I’d later discovered is a narcissist. A malignant narcissist at best may even have some psychopathic tendencies. I couldn’t tell if he enjoyed inflicting his pain or he just didn’t care.

But I joined a narcissistic support group and I realized, this is 2016, so the research was much newer than it is now. And I realized I’m not alone. Other women have the same experience. This is a pattern. I could not see the pattern because I believed in the promise of whatever this person was preaching. I believed in the goodness. I had a good heart. I’m an empath and my God, we’re magnets for narcissists.

I’m now narcissistic resistant. Narcissists don’t approach me like they used to. You can become narcissistic resistant. They will go to somebody else. And you have to also get over your fear of missing out. And I’m also over my hypervigilance. If I narcissist, someone that I know has extreme narcissistic tendencies, hurting someone else, I’ll just point it out, but I’m not going to try to rescue people. We’ve made so much progress.

We’re in the narcissistic research right now where alcoholism was in 1980. I started the recovery movement actually in 83. And it was very nascent. There wasn’t a whole lot out there, but we were starting to understand that alcoholism was not a mental illness. It was a very complex dynamic that impacted the entire family. And how was I impacted? Being raised in an extended family of alcoholics who I now realize are many of were narcissists, including the ones that aren’t alcoholics. I mean, it was pretty much, I can count on one hand, the number of extended family members I know that are not narcissists, to be honest. And I began to realize a lot of that. And I think for people, find other people, they exist and you’ll develop a network and you’ll discover you’re not alone.

And once you realize you’re not alone, that eliminates so much of the anxiety and pain that you’re feeling. At least that’s been my experience.

Ruth Perry (16:16)
It does seem like narcissism is such a systemic and widespread issue in our culture today. And just listening to you speak, I’m a pastor’s kid as well, although my parents were teetotalers because they both came from alcoholic families. But that same dynamic was still in the family. also ⁓ dynamic those in my family that you name in your book is manipulators and martyrs.

You were quoting Brad Sargent’s friend, Linda O: “Manipulators and martyrs go together in matched pairs,” and I was thinking about how women are conditioned in the church to make ourselves smaller and to be quiet and meek and gentle and so we’re just trained from a very early age to be the martyr. And then we end up in, a lot of us end up in relationships like this where there’s a manipulator. And part of that is the culture training men too, to be this way where they feel entitled to things and they feel special.

Becky (17:00)
Mm-hmm. And then there’s people like me that just push back from the get-go and we’re always excluded. And it’s taking me a long time to develop sympathy for what I call the mean girls. I’ve been thinking about this and I began to realize that, my sister was a classic mean girl. And what it was is she from the beginning was ranked based on her beauty. She was ranked based on her looks, her ability to present. She never did the beauty pageant cheerleader thing.

But that is one of the dynamics, is that we want our women to look a certain way. We want them to appeal to the male gaze. And if you don’t, in the 70s and 80s, you’d be called lesbian, you’d be called, worse, which was really absolutely horrible for women that actually preferred same-sex relationships. To me, to use that term as a slur is just absolutely god-awful. And I kept telling them, no, I’m not a lesbian. I just don’t want a guy that’s going to be like the husband you guys married kind of thing. You know, and you tell people that sometimes you make a conscious decision that given my family dynamics, I decided it was best that I remained unmarried and without children. just decided that is the best. I cannot give a kid a decent family life. And I also need to do a lot of work on myself so I can now find a lot healthier relationships.

And so I made a conscious decision not to involve innocent humans in my family’s dynamic, which was not an easy decision to make, but it was one that I realized I needed to do because it was not be fair to an innocent third party. I think with the me girls, I just realized they got ahead by using their sexuality. They’re the ones that Harvey Weinstein, Jeffrey Epstein, other women preyed on. They wouldn’t have preyed on me because they could tell by looking at me, I wasn’t going to be that compliant. My attraction to narcissism was more the spiritual guru promising this. That’s where I would be attracted to people. But in terms of just the whole mean girl persona, I I resented those women like crazy for quite a while because they could make your life miserable. If you were the little nerdy writer, those kind of women can just make life hell.

And even today, I encounter them sometimes. I’ll do spirits reporting and beer reporting. I’m often the only woman there, so it’s no big deal. But if I do wine reporting, some of those women can just be absolutely mean girl central. And some of the publicists, and and I used to be worried about that. I used to get really like, I don’t fit into these women. Now I realize we’re all going through something, even these women, these beauty queen patterns. You you see these 24 year olds that are dating 60, 70, 80 year olds, it’s not healthy, but they’re going through something on their gotta be something going on, because a lot of the mean girls are not happy. Because if you are really pleased and content with yourself, you don’t need to be an outraging bitch to other people. You don’t need to do that.

What is it about you that makes them feel like in order for them to affirm you, they have to put you down. And over time, I think these women develop a narcissistic core. I don’t know if my sister, she didn’t start out that way, but over time she became more and more self-centered because her looks, that was her currency.

Ruth Perry (20:08)
When I started reading, I thought that you’d talk a lot more about Trump. I was surprised that you didn’t. And the way that evangelical and conservative Christians have embraced him, even though he appears to many people to be a Machiavellian, like the worst kind of just really dark triad personality type narcissist. What connections do you see between spiritual gaslighting and broader cultural patterns in politics and patriarchy and nationalism and all of those intersections.

Becky (20:37)
I had an agent try to sell this book in 2018. The original book proposal was Trump focused. Publishers didn’t want it. They said, we’re done with Trump books. We have enough books. Steve Hassan did the case against Trump. There is the book, Dangerous Case, Bandy Lee edited a book on the dangerous case of Donald Trump, lays it out. She ended up getting fired, by the way, for diagnosing someone which was very questionable, but still you’re not supposed to diagnose.

I believe that Trump is a symptom. We’ve growing up as a kid. Do you remember Lyndon LaRouche? Do you remember these we’ve always had crackpots. We’ve always had nutcases. The question for me was why in 2016 when they were presented with a slate of reasonable Republican candidates The voters chose Trump that is the question that I wanted to answer it to me. That’s a deeper question that was you brewing for some time now. When you look through his story, we’ve had these church splits that have been simmering and simmering Trump is just when it look at 1979, that’s the year the Episcopal Church first ordained women.

It’s also the formation of the Moral Majority. And it was not founded on abortion. Abortion came out in 1973. Naveen Jeltsin did not give a hoot. Jerry Falwell was quoted, That’s a Catholic issue. But they were really upset about was interracial dating and that’s why they really formed. But they pretty soon had to do, we have to do a family-friendly thing because even in 79 you couldn’t say we’re the white party. You just could not say that and get elected in 79. So we had the Moral Majority.

And then you look at the year I started writing for the Wittenberg Door, 1994 was the year the Republicans took over Congress with the Christian Coalition. And we thought, wow, that’s going to be… And then you found Clinton in 96. In addition to the Monica Lewinsky scandal, he also formed the DLC, which really started to alienate a lot of progressives. You can see a lot of these shifts starting to happen in a lot of years.

We thought in 2008 when Obama was elected, he was the first president to acknowledge atheists at the National Prayer Breakfast. We thought we’re hitting this progressive revolution. in 2016, I was really excited. The DNC put up the most diverse list of candidates ever. We had people of color. We had a gay man, more women, this dynamic lineup. The DNC stacked the deck and gave us Hillary.

And that was the moment I said, we’re going to get President Trump. And my friends who are progressive said, you’re wrong. I said, no. The will of the people were ignored. You have enough Bernie bros that want change. They’re going to vote for change. They did. And that’s how we got Trump. And then in 2020, the Democrats again, had a pretty good lineup, not quite as diverse. They gave us Biden, who we did not want. I felt that the progressives kept stacking the deck and further frustrating. And when people get frustrated and they feel like no one’s listening to them, that’s when they’re susceptible to cult dynamics. That’s when they’re susceptible to saying to they’re not listening to you.

Because guess what? They weren’t. And if people feel that no one is listening to them, they will go to someone who is telling them exactly what they need to hear. That is the moment when people are the most susceptible to joining cults. I think that’s what happened in 2020. And then in 2024, well, we’re going to give you Biden again, even though you don’t really want him. And then at the last minute, we’re going to switch aroo and give you Kamala, who never won a primary, she was never the most popular candidate. And then boom, Trump gets elected again.

I’m looking at this from a broader perspective. I also think that people did not realize in 2024 how bad it was going to get. I think they thought they were taking a malignant narcissist who didn’t care about anybody, but he was going to keep America out of war. He was going keep America first. He was going do something with sensible immigrant. don’t know if sensible is not the word I’ve used, but I think people thought it was going be a continuation of the first term. I don’t think they thought that you could get worse than Sarah Huckabee Sanders. I don’t think they thought you could get worse than Jeff Sessions and Richard Barr. I don’t think they could get worse than whoever was his defense secretary. I mean, the moment Pete Hegsath and they changed his Department of War, this is when I felt it went from malignant narcissism to Machiavellianism. Because in the beginning, I do think there’s a sense that, and anybody who lives in New York City knows this, he does not care about anybody but himself. He’s mobbed up.

The media wanted this conflict circus. I think if we had investigated his ties to Roy Cohn, for example, really thoroughly, this was scary. Roy Cohn was Joseph McCarthy’s lawyer. That was Trump’s lawyer. Roy Cohn repped several mob families. He introduced him to these mob families. And the media didn’t investigate that because I think they wanted the Hillary Trump matchup. That was great for ratings.

putting Biden against Trump, that was hysterical. I mean, that was like watching a really bad Saturday Night Live sketch to watch those two men debate. I was watching this going, no matter who gets elected, we’re either going to be screwed or absolutely completely effed. And in 2024, when they did the switcheroo, I said, this is not, we’re going to get Trump again. And I just knew it. I didn’t know how bad it was going to be.

What people might want to realize is that there’s a difference between a malignant narcissist and full-blown cult. The distinction is a cult leader by nature is an extreme narcissist. They’re also a psychopath, meaning they enjoy what they’re doing. A narcissist doesn’t care a psychopath enjoys. That’s how I distinguish it. And the Machiavellian nature is they want to take over the world. They want domination over their entire universe.

Whereas in our society it just wants to be number one. They don’t feel the need to dominate. They need to be the center of attention, but there’s not this need for the world domination that you see now. And we’ve got ourselves into this pickle and I don’t see the Democrats and the progressives offering candidates that are really going to get us out of it. At least on the presidential level. On the local level, yes, that’s why I’m shifting my focus somewhat, I think we could help rebuild at the local level. How do we care for our neighbor? There’s a difference between Trump and MAGA, and I make that distinction. And where we go from here, I’m not gonna be a politician, I’m not gonna be a fortune teller, but that’s why I didn’t make it Trump specific because this is gonna continue when he’s gone. MAGA is gonna be here. And there are also ardent progressives.

And I think it would help to look at what were legitimate concerns that people had the progressives ignored. And that’s the beginning of a step of healing is to look at that component. Like how many women who were MAHA, they just wanted alternative treatments for their kids. A lot of them, they were not full blown MAGA, but all of sudden they felt the Big Pharma was telling them how to rule their lives.

The Big Pharma was calling them idiots or education was calling them idiots for wanting to homeschool their kids. They wanted to do alternative things that were legal and justified and they were not allowed to do it. You know, women were trying to give their little kid who has epilepsy, giving him CBD and discovering it worked and then being told they couldn’t give it. They had to give the kid pharma drug that A, they couldn’t afford and B, cause their kid to be sick. What would have happened if the women who were interested in natural health had been taken more seriously, would they have gone full blown? So you always have to think of what could you have done? Were you so full of your own hubris and your own self-righteousness that you didn’t listen to what other people were asking and demanding? And I think that’s where I’m seeing the progressive movement is, is are they willing to listen to alternative views?

There’s a large group of people that I think are dissatisfied with everything. What are they going to do about that dissatisfaction? Where can they put that?

Ruth Perry (28:17)
So what is it narcissistic personalities that both woo and wound people?

Becky (28:23)
I would call it the Jekyll-Hyde syndrome. They can be incredibly charismatic. They’re also very tuned into when you’re vulnerable. You see this with certain rather nefarious dating coaches is I will give you what you’re looking for. You’re looking for women empowerment. You’re looking to explore your female sexuality. You’re looking to do better your business. You’re looking to be a better mother. Whatever you are looking for that you’re not finding, they have the answer. And they will just love bomb you to bits. They will give you everything you want. And to the point where you don’t realize how much money you’re spending, how much time you’re spending, because you’re getting that fix. You’re getting that high. You’re getting that adrenaline rush, that oxycutin. You’re getting that, ooh, that dopamine hit. It feels so good to finally be recognized, especially if you come from a background where you haven’t been recognized.

And then the moment, the nanosecond, you disagree. The moment you say, I can’t afford to pay it this month, I need to take some time for myself, I need to step back a little bit. Whatever, you have just drained them of their narcissistic supply. The moment you cut it off, they will turn into to Mr. Hyde and do what is called narcissistic collapse. They will go completely irrational. I think for a lot of us, we do get disappointed. If someone cancels on you last minute, you’re going to be disappointed. But that’s different than someone going completely ballistic. It’s someone saying, I’m disappointed that we’re not making this projections right. What can we do to make this better versus I’m disappointed in you for failing?

After you have a narcissistic collapse hit you, you sit there going what the hell just happened? It’s not as simple like I need to have a talk with you about your work performance or we need to discuss you being a bit cleaner or bit whatever. It’s complete annihilation of you or all of sudden they get with a one out of you, you wrote those three articles I needed you to write to make me feel good, okay, bye, I’m gone. They took what they needed from you and then they left you. Just bye. And you’re starting going, what the hell just happened here? And their words don’t match their actions. And after a while, you start to find yourself going crazy, which is why I find it very helpful to identify the pattern because it keeps you from going crazy.

Now I can identify it and I go, okay, that person’s having narcissistic collapse. I’m going to treat him like a three year old, a toddler. Just walk away. I’m not going to engage. You cannot rationalize with a toddler. You cannot be reasonable. And if you give him his binky or his Nobel Peace Prize, it’s not going to solve anything. It’s a temporary, it’s like a pacifier situation. They’re going to continue to escalate. This is not going to stop until you walk away and then let them find somebody else. And over time, it starts to crumble. And that’s what you’re seeing now is the starting of the crumbling.

Maybe I’m too naive to think that, but I do believe, and I’m looking at the Epstein files to me as the beginning of a revelation of we’re finally starting to see a lot of stuff start to crumble. And that’s a good thing. I say, hallelujah.

Ruth Perry (31:14)
What is the connection to and sex abuse in these kind of high control groups?

Becky (31:20)
Because they can. I do not understand the attraction to children. I do not understand why any man would want to have a relationship with someone who’s not age appropriate. I don’t get it. And I think that some of it is these men do not want adult relationships. They want relationships they can control. Men have always wanted, some have wanted significant younger women, and there’s always women who are willing naive enough.

In the case of children, you start to tell a kid who comes from a very broken home who’s never had any kind of love. They’re so susceptible to being loved bombed. And all of a sudden they’ve never had anything. Wow, I got a couple hundred dollars just for doing this little act. Can’t be that bad. And then before they know it, they’ve been trafficked beyond their beliefs because they didn’t understand what was going on. They didn’t understand the dynamics. An older woman would walk into that and go, what the hell?

But then I’m dealing, like I’m looking into something, as you might have there was a UMC minister in Missouri and she the executive assistant and then the grounds manager for Epstein Island. claims she didn’t see anything. At the time she was studying to be a minister, as I understand And the UMC has suspended her pending investigation because they feel that her involvement this case went against the UMC’s code of ethics around treatment of women. Hallelujah for small victories. However, I’m very shocked that she claimed she saw nothing. I mean, you see the photos of the house. You didn’t think it was odd there was a dentist chair in there. You didn’t think it was odd there were photos of underage girls. There was like Lolita on steroids.

You’re a pastor and I don’t expect a pastor to be a complete intuitive, because we all have different personality types. But if you’re a pastor and you don’t think there’s something wrong with unaccompanied minors getting off of a plane to meet a group of old men, if your spidey sense doesn’t do anything and you claim you saw nothing, then you’re not qualified to be a minister because at a basic core. A minister needs to notice when something that serious is going on. I would expect a pastor to know that youth minister is getting a little too handsy. Yes, that volunteer is being inappropriate. If you can’t even see something as blatantly obvious as underage girls, unaccompanied often with a lot of older men, and you think this is just a pool party, you’re not qualified for ordained ministry.

And the fact that she got called out on it, I’m glad the UMC is doing the right thing. What no one has figured out is how did she meet I want to know how did a UMC minister from Missouri meet Jeffrey Epstein and get offered that job? So always interested in looking at the connections because Epstein has made some referrals. He referred Eric Metaxas’ book to somebody.

Ruth Perry (33:59)
Yeah.

Becky (34:02)
No, I take it back, Ken Starr referred Eric Metaxas’ book to him. And then there was an instance where he forwarded on Rick Warren’s newsletter. Well, okay, what is Ken Starr doing referring the book written by the guy who was one earliest Trump supporters? Eric Metaxas was supporting Trump before anybody else did, just about. So he was a key figure in helping Trump get elected. Why is Ken Barr recommending this Bonhoeffer book, the book is terrible. Every scholar said it’s terrible. Then you have other, references like that. Epstein recommended Dobson’s Dare to Discipline book to a young survivor who was having problems with her family. These are very evangelical books. How are they getting into that network? So far that’s the only Christian connection I’ve been able to find.

Deepak Chopra is another thing. He claims I didn’t do anything inappropriate. And you’re sitting here discussing how, you know, God is a construct, cute girls are real. And I would never go to a guru that said that. That is disgusting. I mean, that is just the way he’s discussing about girls. Like, did you bring me girls? Did you bring me girls? You’re a grown adult male who is responsible, thanks to Oprah in large part, for bringing in all of these concepts of the East to the West. Oprah basically, now that we’ve realized, was a walking show for predators. She gave us Dr. Phil, she gave us Dr. Oz, she gave us the anti-vax movement. She supported John of God. And if you Google John of God in Brazil, he is in jail bizarre medical experiments and pedophilia.

So I think we have to look at ourselves and why did we ever trust Oprah? She’s not trustworthy. Look at all the people she’s introduced us to. She never took any responsibility. She also introduced us to the secret of Dr. Lisa Rankin is someone that I would recommend your listeners check out. She’s one of the people that spoke on Deepak’s stage, one of the few people speaking out. All these people that stood and profited by being connected to Deepak have not spoken out. And yet she did. A few people are speaking out. There’s some outliers who are saying, I’m willing to risk my book contract. I’m willing to risk my speaking, my place on the center stage. I’m willing to do what needs to be done to make this right. Now, why they didn’t speak out before is another story, but they’re speaking out now. And I think this is similar to the Weinstein in the Cosby case. It takes a while to convince people that someone this powerful is this evil.

Ruth Perry (36:24)
I had a funny interaction. I met Eric Metaxas seven or eight years ago. I was homeschooling my children by day and waitressing by night. And I live in the vicinity of Liberty University. And he had a group of conservative influencers at dinner at the steakhouse. And they were there for some event at the Falkirk Center at Liberty. And after the dinner, Eric Metaxas was standing up and he asked me if I knew who he was. And I said, I do know who you are. And he said, that’s so nice. I’m going to let my wife know that you said that. What did I say?

Becky (36:57)
I interviewed him for The Door and this is before the Wilberforce book. He was anti post veggie tales, not quite the best selling author. And it was one of most worst interviews of my life. It’s just all the oxygen in the room was sucked out and he was incredibly full of himself.

But what I appreciate about that was that I could get it, I knew to stay away from it from get-go. It was the progressives. Like I was drawn in to Nadia Bolz Weber, Pete Rollins, that more progressive line of thought. And actually I endorsed some of their stuff in the beginning, because in the beginning it sounded really good. So then all of sudden the moment they became bestselling authors, or if not bestselling in the case of Rollins, the moment they got their little click going.

It was just all of a sudden, ooh, wow. I mean, they were just as obnoxious as Eric Metaxas, but in a slightly subtler way. And it can be really when someone writes something that you believe and then you meet them and you go, crap. And so I’m telling people, take what’s good. Okay, if they wrote something that you enjoy, acknowledge that. There’s nothing wrong with you for taking someone’s words and saying, that word’s really…

Move me but just know that person didn’t live out those teachings, you know and try to find people that did live out those teachings They exist. I mean Henri Nouwen, there was never anything about him and he’s someone that I continue to rely on yes, there were some abuses within the community for him, but it was after his death. He had nothing to do with that There are a lot of good spiritual thinkers that don’t engage in this. So the question is don’t kick yourself, but then look and say where can I find better fruit?

Where can I find fruit from people who like that? Which is why I continue to recommend Tia Leving. There’s a lot of people in the religious trauma field that I tell people, be careful. Similar to the recovery movement. There’s people out there wanting to make a name for themselves as deconstruction coaches, religious trauma coaches, whatever you want to help someone with their faith. And that’s why I say I’m a writer. I mean, have an MSW.

Actually clinical social work is going to be particular, but I’m not licensed right now and I am going to sell myself as a writer. I am not going to sell myself as a life coach. I’m gonna stay in my own lane, I’m gonna leave that up to qualified trauma therapists who are working currently in that field and I will provide the education to hopefully give people the awareness that yeah maybe that kind of help would be helpful for me. But there are, a lot of people out there trying to sell you their own shtick and there’s some really good solid voices. And it’s important to kind of distinguish between the two of them. And it takes a while. I mean, to me, one of the biggest things is do you get a sense of community around them? Do you get a sense of care?

Or it’s all about them and their accomplishments and what they can do and what their success rate And we’re kind of in this gray kind of new frontier. The research in the narcissism is only about 10 years old. You still have a lot of therapists that think religious trauma is BS. They don’t think that you get trauma from a religious experience. So there’s a lot of education that needs to happen. Similar to where I said where alcoholism was in the 1980s.

Ruth Perry (40:00)
I also had EMDR therapy because I realized been reading about religious trauma for a long and it didn’t ever occur to me that I had religious trauma. But then it kind of clicked in place after many years of like myself just trying to make sense of all the different things I had experienced in the church and often very painful and things and having that EMDR therapy was extremely helpful.

Becky (40:26)
Oh yeah, and it’s not the only form of therapy that could work. There are other somatic forms. There’s brain spotting, emotional isometrics, a lot of different treatments. And you find a therapist that works for you. How I chose my therapist for EMDR is I began to ask and see, did she really listen to me? Like I described to her that I didn’t want to get married. I didn’t want to have kids. And I was describing my relationship status and whatnot.

I look to see in her eyes, was she judging You know, is saying that whatever choices, if I make healthy legal lifestyle choices, those should be mine. Like if you want to legally choose to be a sex, if you want to become a sex worker, that’s your personal decision versus being coerced into something. So I’d say when you go to a therapist, how does that therapist treat you? Do you get any kind of a creepy vibe? Get the hell out of there.

Find another therapist. There’s plenty of therapists that do EMDR, that do somatic work. And a lot of that is for women. Your gut is such a good tool and we don’t use it. We kind of just say, I’m not feeling good. I’ll just go take some Pepto-Bismol. We don’t tune into why are you feeling that? No, don’t medicate that. Don’t drink it away. You don’t need a glass of wine to deal with this. Think of why you’re feeling this way.

And that tells you something isn’t quite right. Now, this therapist might be right for somebody else, but it’s not right for you. Not everything is narcissistic. But something just might not be right for you. The more you’re in tune with what you need and what you want, you’re not going to be coerced into just doing and going along with what everybody else says.

And you also don’t hear what the mean girls say, which for women, I think that’s something that we really need to focus on because a lot of the mean girls got ahead and those of us who weren’t mean girls didn’t get the job. But what I’m starting to realize now is they paid a price for getting that job. They have had to sacrifice their looks. I mean, we can make fun of Maro Lago face all we want, but those women had to subject whoever they are to so deep inside of them that it’s almost like there’s not a person there anymore. I don’t know if they were born that way, I don’t know a lot of their childhoods, but they’ve become an incredibly self-centered narcissistic person that can only think of themselves from their own lens of beauty. And they’re doing whatever they can do to maintain their place of power. That is clearly a narcissistic move. I don’t know how many of them started out that way.

I suspect it’s like my sister that they were told from a very young age, they’re beautiful. Were never told they were smart. Were never told they could do whatever they wanted to do. So they began to focus primarily on developing their looks. And as they got to be in their thirties and forties, it got even harsher. You know, they had to continue to maintain that persona.

Ruth Perry (43:02)
Well, your book is a very helpful guide, social commentary that you give and your insight and how well you understand what is going on and how well you describe all these terms mean. Narcissism, gaslighting, the echo chamber. There’s so many different things that you describe and explain and it seems like you’ve read a hundred books in the process of writing this book.

Becky (43:24)
Well, it helps to read all the research that’s out there. And in fact, a lot of the narcissism books, what I didn’t like about it was they were focusing on dating, or parenting, which I think is an important thing. But it was also having a black and white view. And I take a gray view, which is why I said, if something’s risen to the level of malignancy, like what I was finding in the U.S. Emergent Church world, then I feel it’s wrong to participate in that group’s activities because you’re supporting an abusive culture. But if someone is just a full blown self-centered narcissist, but yet you enjoy their comedy show, I we don’t evaluate musicians or actresses or we say we like the show. And I found that by looking at something like, okay, I like your show. It really changes how I feel because I’m not looking to form a community.

I’m looking to have an enjoyable evening enjoying the social lubricant because we all need some degree of social lubricant. We have a loneliness epidemic. But I’ve also learned it’s okay to be alone. It’s better to be alone than to be trying to get the approval of a narcissistic system, a narcissistic community. And I was one of these Uber volunteers. I love to help. And for me, just pulling back and saying, nope, not going to do it. That’s been life changing for me truly.

And you can find communities that care. I go to tasting rooms like Misara, this winery run by a Persian winemaker and have an incredibly connected experience. At Kristoff Farms, Nick Kristoff and his wife, they do cider and community building conversations through cider and their Pinot Noir wines. There ways, even though you can say, oh, this one aspect of the industry is very narcissistic and superficial and only cares about wine scores and who’s this and who’s that. There’s another side that’s really connective and really community and grounded in sustainability. And I tell people, my reporting, I look to do stuff that’s reporting on sustainability, community, spirituality. And I consciously look for things that have those elements. If they don’t have it, I might say, this is a nice evening. Nice dinner, nice glass of wine, nice music, nice show. But I’m not gonna expect that to be my community connective place. I’m gonna go to those community connective places that really care about me. And it’s life changing once you can learn to make that shift. And I wish the best for everybody. But take care of yourself, for your friend and find other people.

There are other people like you. This is emerging as more and more of us start to come to these awarenesses. We’re finding other support groups. Tons of podcasts. I’ve been on a number of them and you know, there’s a lot of conversations happening, how to find authenticity. I think people are searching for that in this world. And I don’t think you can find it at the national level, but I think you can find it at the grassroots level.

Ruth Perry (46:02)
Thank you so much for all the work you’ve done to be a guide to others into this more hopeful and healthy way to live. Where is the best place for people to find you online and find your work?

Becky (46:12)
Well, it’s available to any online, most online retailers. My sub stack is, you Google Becky Garrison or Gaslighting for God. It’s my sub stack. That’s where I post a number of pieces. I also have a Facebook author page, Becky Garrison writer, and then an Instagram is Becky underscore Garrison. I’m also on LinkedIn as Becky Garrison and there’s a YouTube channel. So, but I don’t use the latter two that frequently. I’m also moving more and more towards Substack because I find out can have more substantial conversations there. The noise in Meta Universe is just not helpful and I’m not going to pay to play with Mark Zuckerberg. He does not deserve my money.

Ruth Perry (46:49)
Well thank you so much for being here today Becky. Would you like to have the last word before we sign off?

Becky (46:53)
No, well, just thank you for the work that you’re doing as well. I have not lost my optimism that first drew me to narcissistic energies. I just am now being far more discerning. I would say to them, be an optimist, but also be a discerning optimist, not a naive.

Ruth Perry (47:09)
Alright, thank you so much. God bless, Becky.

Becky (47:11)
You too, thank you so much.


Did you enjoy this episode? Please subscribe, rate or review us on YouTube, Spotify, Apple Podcasts, Amazon Music, Substack, and more! Your support means the world. God bless!